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"I make fitness fun and goal-oriented so you can build strength, confidence and community whilst enjoying life outside the gym."

ABOUT ME

I help busy, self-motivated people go from boring, inconsistent training and eating habits to feeling strong, confident, and excited about fitness in just 12 weeks, without sacrificing time with loved ones and the food they love, through my fun, goal-oriented coaching system.

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Testimonials

Charlie Burgess, MK 

I’ve started to lose the weight that I wanted to, and I’m now enjoying coming and training. I’m already a lot fitter and stronger both mentally and physically.
 
Steph will make you be the best version of yourself and it’s worth it every single time.

Matt Barnes, MK

My legs have never felt better, stronger, more stable, and they look great too. I’ve gone from having the flexibility of a steel block to moving with ease and confidence. The transformation has been incredible. 
 
She’s amazing, like a wizard when it comes to progress. She’ll push you to your limits (in the best way), and you’ll end up doing things you never thought possible. Beyond the coaching, she’s just a great human to have in your corner.   

Lisa Driver, MK

Steph Is very approachable and knowledgeable so I felt comfortable coming to her for advice. I felt she really understood my goals and found ways to help me achieve them.
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Steph creating events and activities, has improved my social life! I feel like I have a lot more knowledge in the gym.
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